Peter Sanger v5000m/3:00r...2 row
6,000
Meters
23:46.3
Time
1:58.8
Pace
402
Calories
159
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 29:46.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 171 |
December 20, 2024 07:43:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:46.3 | 6,000 | 1:58.8 | 208 | 1017 | 26 | 159 | |
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 26 | 160 | |
| r: 3:00 | 19 | ||||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 27 | 157 | |
| r: 3:00 | 17 | ||||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.