Peter Sanger v1:00/1:00r...2 row
621
Meters
2:31.8
Time
2:02.2
Pace
47
Calories
132
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 641 |
| Overall Time | 4:31.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 171 |
January 02, 2025 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:31.8 | 621 | 2:02.2 | 192 | 959 | 31 | 132 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 126 | |
| r: 1:00 | 20 | ||||||
| 1:31.8 | 332 | 2:18.2 | 132 | 755 | 30 | 139 | |
| r20 |
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Workout Graph
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