Peter Sanger 5000m row
5,000
Meters
20:04.4
Time
2:00.4
Pace
328
Calories
133
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 180 |
January 08, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.4 | 5,000 | 2:00.4 | 200 | 989 | 328 | 26 | 133 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 64 | 26 | 122 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 66 | 26 | 132 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 65 | 26 | 134 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 26 | 139 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.