Peter Sanger 5000m row
5,000
Meters
20:07.9
Time
2:00.7
Pace
327
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 123 |
January 16, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 5,000 | 2:00.7 | 199 | 983 | 327 | 27 | 138 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 26 | 128 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 973 | 65 | 27 | 136 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 65 | 28 | 138 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 28 | 142 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 67 | 28 | 146 |
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Workout Graph
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