Peter Sanger 5000m row
5,000
Meters
20:34.8
Time
2:03.4
Pace
320
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 129 |
January 25, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.8 | 5,000 | 2:03.4 | 186 | 939 | 320 | 26 | 124 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 26 | 132 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 26 | 130 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 64 | 27 | 120 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 65 | 27 | 125 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.