Peter Sanger 5000m row
5,000
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 222 |
February 06, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1034 | 337 | 26 | 140 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 26 | 137 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 26 | 139 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 26 | 135 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 68 | 26 | 140 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 70 | 26 | 150 |
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Workout Graph
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