Peter Sanger 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 223 |
February 10, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 333 | 25 | 135 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 25 | 127 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 66 | 25 | 131 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 26 | 135 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 25 | 140 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 25 | 146 |
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Workout Graph
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