Peter Sanger 5000m row

5,000

Meters

19:31.7

Time

1:57.1

Pace

339

Calories

Average Watts218
Calories Per Hour1048
Stroke Rate27
Stroke Count541
Drag Factor146

March 07, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.7 5,000 1:57.1 218 1048 339 27
3:58.6 1,000 1:59.3 206 1009 66 28
3:54.4 2,000 1:57.2 217 1048 68 28
3:54.2 3,000 1:57.1 218 1050 68 27
3:54.7 4,000 1:57.3 217 1045 68 27
3:49.8 5,000 1:54.9 231 1094 69 28

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Workout Graph

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