Peter Sanger 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
70
Calories
131
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 151 |
March 09, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 70 | 31 | 131 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 | 92 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 31 | 95 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 34 | 105 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 7 | 31 | 114 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 32 | 128 |
| 0:20.8 | 600 | 1:44.0 | 311 | 1370 | 7 | 32 | 150 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 7 | 32 | 156 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 7 | 32 | 158 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 7 | 32 | 160 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 7 | 32 | 161 |
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Workout Graph
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