Peter Sanger 5000m row
5,000
Meters
19:36.5
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 227 |
March 17, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.5 | 5,000 | 1:57.6 | 215 | 1039 | 337 | 26 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 65 | 26 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 67 | 27 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 68 | 27 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 68 | 26 |
| 3:51.0 | 5,000 | 1:55.5 | 227 | 1081 | 69 | 26 |
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Workout Graph
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