Peter Sanger 5000m row
5,000
Meters
19:24.3
Time
1:56.4
Pace
342
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 221 |
March 28, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.3 | 5,000 | 1:56.4 | 222 | 1057 | 342 | 26 | 154 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 145 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 27 | 151 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 26 | 155 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 26 | 159 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1083 | 69 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.