David Symes 5000m row
5,000
Meters
18:06.6
Time
1:48.6
Pace
368
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 134 |
October 31, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.6 | 5,000 | 1:48.6 | 273 | 1238 | 25 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 26 |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 25 |
| 1:48.3 | 1,500 | 1:48.3 | 276 | 1248 | 25 |
| 1:47.8 | 2,000 | 1:47.8 | 279 | 1261 | 26 |
| 1:49.1 | 2,500 | 1:49.1 | 270 | 1227 | 25 |
| 1:49.6 | 3,000 | 1:49.6 | 266 | 1214 | 25 |
| 1:49.4 | 3,500 | 1:49.4 | 267 | 1219 | 26 |
| 1:50.9 | 4,000 | 1:50.9 | 257 | 1183 | 25 |
| 1:49.9 | 4,500 | 1:49.9 | 264 | 1207 | 26 |
| 1:45.6 | 5,000 | 1:45.6 | 297 | 1322 | 27 |
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Workout Graph
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