Patrick Wenzel 5000m row
5,000
Meters
24:30.8
Time
2:27.0
Pace
275
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 175 |
May 20, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 5,000 | 2:27.0 | 110 | 678 | 15 | 131 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 15 | 120 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 15 | 127 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 16 | 133 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 16 | 135 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 17 | 140 |
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Workout Graph
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