Alvaro Castillo dominguez 28:33 row
6,013
Meters
28:33.9
Time
2:22.5
Pace
338
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 141 |
August 09, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.9 | 6,013 | 2:22.5 | 121 | 716 | 27 | 145 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 28 | 139 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 27 | 143 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 | 146 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 | 145 |
| 28:33.9 | 951 | 2:24.0 | 117 | 703 | 26 | 154 |
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Workout Graph
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