Alvaro Castillo dominguez 10000m row
10,000
Meters
43:32.9
Time
2:10.6
Pace
608
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 151 |
August 27, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,000 | 2:10.6 | 157 | 840 | 27 | 142 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 28 | 135 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 28 | 144 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 28 | 142 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 834 | 28 | 146 |
| 9:02.9 | 10,000 | 2:15.7 | 140 | 781 | 27 | 143 |
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Workout Graph
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