Alvaro Castillo 26:03 row
6,006
Meters
26:03.3
Time
2:10.1
Pace
372
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 154 |
September 13, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.3 | 6,006 | 2:10.1 | 159 | 856 | 372 | 27 | 135 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 930 | 93 | 27 | 130 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 870 | 87 | 27 | 137 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 27 | 140 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 820 | 82 | 28 | 136 |
| 26:03.2 | 451 | 2:16.5 | 137 | 788 | 27 | 28 | 134 |
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Workout Graph
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