Alvaro Castillo dominguez 24:55 row
6,006
Meters
24:55.0
Time
2:04.4
Pace
389
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 156 |
September 21, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.0 | 6,006 | 2:04.4 | 182 | 924 | 29 | 144 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 29 | 140 |
| 16:26.0 | 2,000 | 2:04.7 | 180 | 920 | 29 | 148 |
| 24:53.2 | 2,000 | 2:06.8 | 172 | 890 | 29 | 145 |
| 24:55.1 | 6 | 2:38.3 | 88 | 603 | 0 | 145 |
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Workout Graph
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