Alvaro Castillo dominguez 29:45 row
6,985
Meters
29:45.7
Time
2:07.8
Pace
440
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 145 |
October 19, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.7 | 6,985 | 2:07.8 | 168 | 876 | 28 | 145 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 28 | 135 |
| 17:13.5 | 2,000 | 2:07.7 | 168 | 877 | 28 | 147 |
| 25:39.3 | 2,000 | 2:06.4 | 173 | 895 | 29 | 147 |
| 29:45.7 | 985 | 2:05.0 | 179 | 915 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.