Alvaro Castillo dominguez 10000m row
10,000
Meters
42:19.5
Time
2:06.9
Pace
634
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 142 |
October 30, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.5 | 10,000 | 2:06.9 | 171 | 888 | 27 | 156 |
| 8:24.2 | 2,000 | 2:06.0 | 175 | 901 | 28 | 143 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 28 | 151 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 28 | 159 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 28 | 158 |
| 8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 27 | 170 |
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Workout Graph
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