Alvaro Castillo dominguez 10000m row

10,000

Meters

44:26.0

Time

2:13.3

Pace

604

Calories

134

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate27
Stroke Count1205
Drag Factor145

October 31, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:26.0 10,000 2:13.3 148 808 27 134
8:59.6 2,000 2:14.9 143 790 27 125
8:49.8 4,000 2:12.4 151 818 27 135
8:56.8 6,000 2:14.2 145 798 27 135
8:47.8 8,000 2:11.9 152 824 27 138
8:51.9 10,000 2:12.9 149 812 27 139

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Workout Graph

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