Locky Craven 1017m row
1,017
Meters
4:00.3
Time
1:58.1
Pace
73
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 150 |
December 09, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,017 | 1:58.1 | 212 | 1030 | 73 | 22 |
| 1:29.1 | 400 | 1:51.3 | 253 | 1171 | 29 | 24 |
| 1:26.7 | 800 | 1:48.3 | 275 | 1246 | 30 | 22 |
| 0:54.0 | 1,017 | 2:04.4 | 182 | 925 | 14 | 20 |
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Workout Graph
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