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Tiago Azul v10c/0:30r...20 row

2,227m

Meters

7:12.6

Time

1:37.1

Pace

200

Calories

Rest Distance403m
Rest Time10:00.0
Overall Distance2,630m
Overall Time17:12.6
Average Watts382
Calories Per Hour1614
Stroke Rate34
Stroke Count248
Drag Factor131

June 25, 2024 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:12.6 2,227m 1:37.1 382 1614 34
0:20.9 109m 1:35.8 397 1666 34
r: 0:30 18m
0:21.4 111m 1:36.3 391 1644 34
r: 0:30 19m
0:21.1 110m 1:35.9 397 1665 34
r: 0:30 19m
0:21.0 110m 1:35.4 402 1684 34
r: 0:30 19m
0:22.2 113m 1:38.2 369 1570 32
r: 0:30 22m
0:21.3 110m 1:36.8 386 1627 34
r: 0:30 16m
0:21.4 110m 1:37.2 380 1608 34
r: 0:30 26m
0:21.7 112m 1:36.8 385 1624 33
r: 0:30 25m
0:21.9 112m 1:37.7 375 1588 33
r: 0:30 21m
0:21.9 112m 1:37.7 375 1588 36
r: 0:30 21m
0:22.0 112m 1:38.2 369 1571 35
r: 0:30 20m
0:21.8 111m 1:38.1 370 1572 36
r: 0:30 18m
0:21.6 111m 1:37.2 380 1607 33
r: 0:30 22m
0:22.7 114m 1:39.5 355 1520 32
r: 0:30 19m
0:21.8 112m 1:37.3 380 1606 33
r: 0:30 17m
0:21.6 111m 1:37.2 380 1607 36
r: 0:30 23m
0:21.9 112m 1:37.7 375 1588 36
r: 0:30 21m
0:21.9 112m 1:37.7 375 1588 36
r: 0:30 15m
0:22.0 113m 1:37.3 379 1605 35
r: 0:30 24m
0:20.5 108m 1:34.9 409 1709 38
r: 0:30 18m
r403m

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Workout Graph

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