8000m row on May 21, 2024

Ferdinand Salonna 8000m row

8,000m

Meters

34:12.4

Time

2:08.2

Pace

490

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:12.4	8,000m	2:08.2	166	870	26
2:24.8	500m	2:24.8	115	696	25
2:11.1	1,000m	2:11.1	155	834	25
2:09.8	1,500m	2:09.8	160	850	25
2:08.3	2,000m	2:08.3	166	870	26
2:06.5	2,500m	2:06.5	173	895	27
2:06.7	3,000m	2:06.7	172	892	26
2:05.3	3,500m	2:05.3	178	912	26
2:08.2	4,000m	2:08.2	166	871	26
2:05.7	4,500m	2:05.7	176	906	27
2:06.0	5,000m	2:06.0	175	902	27
2:05.3	5,500m	2:05.3	178	912	26
2:06.3	6,000m	2:06.3	174	897	26
2:08.5	6,500m	2:08.5	165	867	27
2:06.1	7,000m	2:06.1	175	900	26
2:07.4	7,500m	2:07.4	169	882	26
2:06.6	8,000m	2:06.6	172	893	26

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