Ferdinand Salonna 8000m row
8,000m
Meters
33:38.7
Time
2:06.1
Pace
496
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 27 |
Stroke Count | 923 |
Drag Factor | 181 |
May 27, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:38.7 | 8,000m | 2:06.1 | 174 | 899 | 27 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 24 |
2:05.6 | 1,000m | 2:05.6 | 177 | 907 | 26 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 27 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 28 |
2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 27 |
2:06.1 | 3,000m | 2:06.1 | 175 | 900 | 27 |
2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 28 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 28 |
2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 28 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 27 |
2:05.1 | 5,500m | 2:05.1 | 179 | 915 | 27 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 28 |
2:05.5 | 6,500m | 2:05.5 | 177 | 909 | 29 |
2:06.2 | 7,000m | 2:06.2 | 174 | 899 | 29 |
2:05.3 | 7,500m | 2:05.3 | 178 | 912 | 28 |
2:07.4 | 8,000m | 2:07.4 | 169 | 882 | 28 |
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Workout Graph
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