Ferdinand Salonna 8000m row

8,000m

Meters

33:29.3

Time

2:05.5

Pace

500

Calories

Average Watts177
Calories Per Hour908
Stroke Rate26
Stroke Count888
Drag Factor180

May 31, 2024 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:29.3 8,000m 2:05.5 177 908 26
2:14.6 500m 2:14.6 144 793 25
2:06.5 1,000m 2:06.5 173 895 27
2:07.0 1,500m 2:07.0 171 888 26
2:05.2 2,000m 2:05.2 178 913 26
2:03.9 2,500m 2:03.9 184 933 27
2:04.1 3,000m 2:04.1 183 930 27
2:04.0 3,500m 2:04.0 184 931 28
2:03.8 4,000m 2:03.8 184 934 27
2:03.4 4,500m 2:03.4 186 941 27
2:03.6 5,000m 2:03.6 185 937 27
2:05.9 5,500m 2:05.9 175 903 26
2:04.6 6,000m 2:04.6 181 922 26
2:05.7 6,500m 2:05.7 176 906 27
2:05.8 7,000m 2:05.8 176 905 26
2:06.2 7,500m 2:06.2 174 899 26
2:05.1 8,000m 2:05.1 179 915 26

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Workout Graph

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