8000m row on May 31, 2024 | Concept2 Logbook

Ferdinand Salonna 8000m row

8,000

Meters

33:29.3

Time

2:05.5

Pace

500

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:29.3	8,000	2:05.5	177	895	500	26
2:14.6	500	2:14.6	144	775	29	25
2:06.5	1,000	2:06.5	173	882	31	27
2:07.0	1,500	2:07.0	171	878	31	26
2:05.2	2,000	2:05.2	178	891	31	26
2:03.9	2,500	2:03.9	184	929	32	27
2:04.1	3,000	2:04.1	183	928	32	27
2:04.0	3,500	2:04.0	184	929	32	28
2:03.8	4,000	2:03.8	184	930	32	27
2:03.4	4,500	2:03.4	186	933	32	27
2:03.6	5,000	2:03.6	185	932	32	27
2:05.9	5,500	2:05.9	175	886	31	26
2:04.6	6,000	2:04.6	181	895	31	26
2:05.7	6,500	2:05.7	176	887	31	27
2:05.8	7,000	2:05.8	176	887	31	26
2:06.2	7,500	2:06.2	174	884	31	26
2:05.1	8,000	2:05.1	179	892	31	26

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