Ferdinand Salonna 8000m row

8,000m

Meters

33:59.6

Time

2:07.4

Pace

499

Calories

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count897
Drag Factor182

June 06, 2024 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:59.6 8,000m 2:07.4 169 881 26
2:14.5 500m 2:14.5 144 795 26
2:34.3 1,000m 2:34.3 95 627 22
2:09.2 1,500m 2:09.2 162 858 26
2:04.2 2,000m 2:04.2 183 928 27
2:08.1 2,500m 2:08.1 167 873 26
2:03.7 3,000m 2:03.7 185 936 27
2:05.1 3,500m 2:05.1 179 915 27
2:03.8 4,000m 2:03.8 184 934 27
2:03.1 4,500m 2:03.1 188 945 28
2:07.7 5,000m 2:07.7 168 878 26
2:03.3 5,500m 2:03.3 187 942 27
2:04.2 6,000m 2:04.2 183 928 27
2:04.7 6,500m 2:04.7 180 921 26
2:04.2 7,000m 2:04.2 183 928 27
2:04.7 7,500m 2:04.7 180 921 27
2:04.9 8,000m 2:04.9 180 918 26

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Workout Graph

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