Ferdinand Salonna 8000m row
8,000m
Meters
33:59.6
Time
2:07.4
Pace
499
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 26 |
Stroke Count | 897 |
Drag Factor | 182 |
June 06, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:59.6 | 8,000m | 2:07.4 | 169 | 881 | 26 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 26 |
2:34.3 | 1,000m | 2:34.3 | 95 | 627 | 22 |
2:09.2 | 1,500m | 2:09.2 | 162 | 858 | 26 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 27 |
2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 26 |
2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 27 |
2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 27 |
2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 27 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 28 |
2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 26 |
2:03.3 | 5,500m | 2:03.3 | 187 | 942 | 27 |
2:04.2 | 6,000m | 2:04.2 | 183 | 928 | 27 |
2:04.7 | 6,500m | 2:04.7 | 180 | 921 | 26 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 27 |
2:04.7 | 7,500m | 2:04.7 | 180 | 921 | 27 |
2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 26 |
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Workout Graph
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