8000m row on June 10, 2024

Ferdinand Salonna 8000m row

8,000m

Meters

33:17.0

Time

2:04.8

Pace

502

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:17.0	8,000m	2:04.8	180	919	27
2:16.2	500m	2:16.2	139	776	26
2:10.0	1,000m	2:10.0	159	848	26
2:07.4	1,500m	2:07.4	169	882	26
2:05.7	2,000m	2:05.7	176	906	26
2:03.7	2,500m	2:03.7	185	936	27
2:02.4	3,000m	2:02.4	191	956	27
2:02.0	3,500m	2:02.0	193	963	28
2:00.7	4,000m	2:00.7	199	985	27
2:01.2	4,500m	2:01.2	197	976	27
2:02.0	5,000m	2:02.0	193	963	27
2:02.2	5,500m	2:02.2	192	960	27
2:04.1	6,000m	2:04.1	183	930	28
2:04.4	6,500m	2:04.4	182	925	28
2:05.2	7,000m	2:05.2	178	913	28
2:05.1	7,500m	2:05.1	179	915	27
2:04.6	8,000m	2:04.6	181	922	27

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