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Ferdinand Salonna 8000m row

8,000m

Meters

33:47.6

Time

2:06.7

Pace

492

Calories

154

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate26
Stroke Count902
Drag Factor182

June 18, 2024 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:47.6 8,000m 2:06.7 172 891 26 154
2:15.6 500m 2:15.6 140 783 27 131
2:10.2 1,000m 2:10.2 159 845 26 137
2:05.8 1,500m 2:05.8 176 905 27 146
2:05.3 2,000m 2:05.3 178 912 27 149
2:05.9 2,500m 2:05.9 175 903 28 150
2:05.9 3,000m 2:05.9 175 903 27 153
2:05.2 3,500m 2:05.2 178 913 27 156
2:05.0 4,000m 2:05.0 179 916 27 157
2:04.5 4,500m 2:04.5 181 924 26 160
2:04.7 5,000m 2:04.7 180 921 26 162
2:05.1 5,500m 2:05.1 179 915 27 162
2:05.2 6,000m 2:05.2 178 913 27 163
2:07.0 6,500m 2:07.0 171 888 26 162
2:08.4 7,000m 2:08.4 165 869 27 160
2:07.2 7,500m 2:07.2 170 885 27 164
2:06.4 8,000m 2:06.4 173 896 26 165

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Workout Graph

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