8000m row on June 25, 2024

Ferdinand Salonna 8000m row

8,000

Meters

33:34.1

Time

2:05.8

Pace

500

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:34.1	8,000	2:05.8	175	903	500	26
2:19.4	500	2:19.4	129	744	28	25
2:12.3	1,000	2:12.3	151	820	30	27
2:10.1	1,500	2:10.1	159	847	30	27
2:07.0	2,000	2:07.0	171	888	31	26
2:05.0	2,500	2:05.0	179	916	31	27
2:04.7	3,000	2:04.7	180	921	31	27
2:04.2	3,500	2:04.2	183	928	32	27
2:04.4	4,000	2:04.4	182	925	31	28
2:02.7	4,500	2:02.7	189	952	32	27
2:03.1	5,000	2:03.1	188	945	32	27
2:03.2	5,500	2:03.2	187	944	32	27
2:03.1	6,000	2:03.1	188	945	32	27
2:03.9	6,500	2:03.9	184	933	32	27
2:03.7	7,000	2:03.7	185	936	32	27
2:03.6	7,500	2:03.6	185	937	32	26
2:03.7	8,000	2:03.7	185	936	32	26

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