Ferdinand Salonna 8000m row
8,000m
Meters
33:34.1
Time
2:05.8
Pace
500
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 26 |
Stroke Count | 899 |
Drag Factor | 182 |
June 25, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:34.1 | 8,000m | 2:05.8 | 175 | 903 | 26 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 25 |
2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 27 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 27 |
2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 26 |
2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 27 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 27 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 27 |
2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 28 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 27 |
2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 27 |
2:03.2 | 5,500m | 2:03.2 | 187 | 944 | 27 |
2:03.1 | 6,000m | 2:03.1 | 188 | 945 | 27 |
2:03.9 | 6,500m | 2:03.9 | 184 | 933 | 27 |
2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 27 |
2:03.6 | 7,500m | 2:03.6 | 185 | 937 | 26 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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