8000m row on June 27, 2024 | Concept2 Logbook

Ferdinand Salonna 8000m row

8,000

Meters

33:15.7

Time

2:04.7

Pace

501

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:15.7	8,000	2:04.7	180	903	501	26
2:12.8	500	2:12.8	149	813	30	27
2:10.3	1,000	2:10.3	158	828	30	26
2:09.6	1,500	2:09.6	161	833	30	26
2:05.8	2,000	2:05.8	176	887	31	27
2:04.6	2,500	2:04.6	181	895	31	27
2:04.5	3,000	2:04.5	181	896	31	27
2:05.2	3,500	2:05.2	178	891	31	27
2:04.4	4,000	2:04.4	182	897	31	26
2:01.1	4,500	2:01.1	197	951	32	27
2:01.5	5,000	2:01.5	195	948	32	27
2:02.2	5,500	2:02.2	192	942	32	26
2:01.3	6,000	2:01.3	196	949	32	27
2:02.3	6,500	2:02.3	191	941	32	26
2:03.2	7,000	2:03.2	187	935	32	26
2:02.7	7,500	2:02.7	189	938	32	26
2:04.2	8,000	2:04.2	183	927	32	26

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