8000m row on June 27, 2024

Ferdinand Salonna 8000m row

8,000m

Meters

33:15.7

Time

2:04.7

Pace

501

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:15.7	8,000m	2:04.7	180	920	26
2:12.8	500m	2:12.8	149	814	27
2:10.3	1,000m	2:10.3	158	844	26
2:09.6	1,500m	2:09.6	161	853	26
2:05.8	2,000m	2:05.8	176	905	27
2:04.6	2,500m	2:04.6	181	922	27
2:04.5	3,000m	2:04.5	181	924	27
2:05.2	3,500m	2:05.2	178	913	27
2:04.4	4,000m	2:04.4	182	925	26
2:01.1	4,500m	2:01.1	197	978	27
2:01.5	5,000m	2:01.5	195	971	27
2:02.2	5,500m	2:02.2	192	960	26
2:01.3	6,000m	2:01.3	196	974	27
2:02.3	6,500m	2:02.3	191	958	26
2:03.2	7,000m	2:03.2	187	944	26
2:02.7	7,500m	2:02.7	189	952	26
2:04.2	8,000m	2:04.2	183	928	26

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