8000m row on June 29, 2024 | Concept2 Logbook

Ferdinand Salonna 8000m row

8,000

Meters

33:10.5

Time

2:04.4

Pace

503

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:10.5	8,000	2:04.4	182	909	503	26
2:13.6	500	2:13.6	147	781	29	27
2:09.9	1,000	2:09.9	160	831	30	27
2:05.7	1,500	2:05.7	176	887	31	27
2:05.2	2,000	2:05.2	178	891	31	26
2:02.1	2,500	2:02.1	192	943	32	27
2:01.8	3,000	2:01.8	194	945	32	27
2:02.4	3,500	2:02.4	191	941	32	26
2:02.4	4,000	2:02.4	191	941	32	26
2:02.9	4,500	2:02.9	189	937	32	26
2:03.8	5,000	2:03.8	184	930	32	26
2:02.1	5,500	2:02.1	192	943	32	27
2:02.3	6,000	2:02.3	191	941	32	26
2:05.2	6,500	2:05.2	178	891	31	27
2:02.8	7,000	2:02.8	189	938	32	27
2:04.5	7,500	2:04.5	181	896	31	27
2:03.6	8,000	2:03.6	185	932	32	26

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