8000m row on June 29, 2024

Ferdinand Salonna 8000m row

8,000m

Meters

33:10.5

Time

2:04.4

Pace

503

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:10.5	8,000m	2:04.4	182	925	26
2:13.6	500m	2:13.6	147	805	27
2:09.9	1,000m	2:09.9	160	849	27
2:05.7	1,500m	2:05.7	176	906	27
2:05.2	2,000m	2:05.2	178	913	26
2:02.1	2,500m	2:02.1	192	961	27
2:01.8	3,000m	2:01.8	194	966	27
2:02.4	3,500m	2:02.4	191	956	26
2:02.4	4,000m	2:02.4	191	956	26
2:02.9	4,500m	2:02.9	189	948	26
2:03.8	5,000m	2:03.8	184	934	26
2:02.1	5,500m	2:02.1	192	961	27
2:02.3	6,000m	2:02.3	191	958	26
2:05.2	6,500m	2:05.2	178	913	27
2:02.8	7,000m	2:02.8	189	950	27
2:04.5	7,500m	2:04.5	181	924	27
2:03.6	8,000m	2:03.6	185	937	26

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