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Ferdinand Salonna 8000m row

8,000m

Meters

32:47.5

Time

2:02.9

Pace

511

Calories

154

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate27
Stroke Count890
Drag Factor178

August 02, 2024 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:47.5 8,000m 2:02.9 188 947 27 154
2:10.7 500m 2:10.7 157 839 28 131
2:08.9 1,000m 2:08.9 163 862 29 134
2:04.4 1,500m 2:04.4 182 925 28 142
2:03.7 2,000m 2:03.7 185 936 27 146
2:03.4 2,500m 2:03.4 186 941 27 148
2:02.5 3,000m 2:02.5 190 955 27 151
2:00.6 3,500m 2:00.6 200 986 28 157
2:00.7 4,000m 2:00.7 199 985 27 158
2:00.4 4,500m 2:00.4 201 990 28 161
2:01.7 5,000m 2:01.7 194 968 27 161
2:03.0 5,500m 2:03.0 188 947 26 161
2:02.8 6,000m 2:02.8 189 950 27 161
2:02.8 6,500m 2:02.8 189 950 26 163
2:02.5 7,000m 2:02.5 190 955 26 164
2:01.0 7,500m 2:01.0 198 979 26 168
1:58.5 8,000m 1:58.5 210 1023 26 171

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Workout Graph

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