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Ferdinand Salonna 8000m row

8,000m

Meters

37:23.5

Time

2:20.2

Pace

456

Calories

134

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate27
Stroke Count1027
Drag Factor190

September 20, 2024 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:23.5 8,000m 2:20.2 127 736 27 134
2:45.4 500m 2:45.4 77 566 26 114
2:21.8 1,000m 2:21.8 123 722 27 127
2:17.0 1,500m 2:17.0 136 768 27 135
2:17.5 2,000m 2:17.5 135 763 28 132
2:17.6 2,500m 2:17.6 134 762 28 135
2:17.2 3,000m 2:17.2 136 766 28 130
2:18.0 3,500m 2:18.0 133 758 27 136
2:16.2 4,000m 2:16.2 139 776 28 136
2:14.8 4,500m 2:14.8 143 791 28 138
2:14.3 5,000m 2:14.3 144 797 28 141
2:16.6 5,500m 2:16.6 137 772 27 137
2:23.1 6,000m 2:23.1 119 711 28 139
2:17.6 6,500m 2:17.6 134 762 28 141
2:21.0 7,000m 2:21.0 125 729 28 137
2:20.4 7,500m 2:20.4 126 735 27 137
2:24.8 8,000m 2:24.8 115 696 26 135

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Workout Graph

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