Juan Iragorri 30:36 BikeErg
12,212
Meters
30:36.5
Time
2:30.3
Pace
333
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 67 |
| Revolution Count | 2170 |
| Drag Factor | 70 |
September 20, 2024 19:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:36.5 | 12,212 | 2:30.3 | 103 | 654 | 333 | 67 |
| 5:00.0 | 1,943 | 2:34.4 | 95 | 627 | 52 | 70 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 54 | 72 |
| 15:00.0 | 2,005 | 2:29.6 | 104 | 659 | 54 | 63 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 71 |
| 25:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 76 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 58 | 75 |
| 30:36.5 | 153 | 3:58.5 | 26 | 388 | 3 | 47 |
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Workout Graph
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