Nick Forsyth 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
64
Calories
91
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 120 |
May 23, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 | 91 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 22 | 74 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 22 | 80 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 21 | 92 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 21 | 102 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 108 |
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Workout Graph
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