Allie Tlais 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 117 |
July 22, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 591 | 23 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 20 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 22 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 25 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 24 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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