Allie Tlais 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 122 |
June 11, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 24 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 40 |
| 4:00.0 | 395m | 2:31.8 | 100 | 643 | 18 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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