Allie Tlais 1x25:00/4:00r row
4,924m
Meters
25:00.0
Time
2:32.3
Pace
268
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,946m |
| Overall Time | 29:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 14 |
| Stroke Count | 1 |
| Drag Factor | 107 |
June 11, 2024 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,924m | 2:32.3 | 99 | 640 | 14 | |
| 25:00.0 | 4,924m | 2:32.3 | 99 | 640 | 14 | |
| r22m |
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Workout Graph
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