Allie Tlais 1x25:00/4:00r row
4,839m
Meters
25:00.0
Time
2:34.9
Pace
259
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,854m |
| Overall Time | 29:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 404 |
| Drag Factor | 107 |
June 11, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,839m | 2:34.9 | 94 | 623 | 16 | |
| 25:00.0 | 4,838m | 2:35.0 | 94 | 623 | 16 | |
| r15m |
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Workout Graph
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