Allie Tlais 10:00 row
1,873m
Meters
10:00.0
Time
2:40.1
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 106 |
June 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 23 |
| 2:00.0 | 310m | 3:13.5 | 48 | 466 | 49 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 15 |
| 8:00.0 | 391m | 2:33.4 | 97 | 633 | 13 |
| 10:00.0 | 381m | 2:37.4 | 90 | 608 | 13 |
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Workout Graph
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