Allie Tlais 10:00 row

2,170m

Meters

10:00.0

Time

2:18.2

Pace

124

Calories

Average Watts132
Calories Per Hour755
Stroke Rate21
Stroke Count211
Drag Factor69

June 17, 2024 04:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,170m 2:18.2 132 755 21
2:00.0 405m 2:28.1 108 670 20
4:00.0 439m 2:16.6 137 771 22
6:00.0 441m 2:16.0 139 778 22
8:00.0 436m 2:17.6 134 762 21
10:00.0 451m 2:13.0 149 811 22

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Workout Graph

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