Allie Tlais 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 21 |
Stroke Count | 211 |
Drag Factor | 69 |
June 17, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 21 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 |
4:00.0 | 439m | 2:16.6 | 137 | 771 | 22 |
6:00.0 | 441m | 2:16.0 | 139 | 778 | 22 |
8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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