Allie Tlais 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 4 |
June 17, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 27 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 47 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 27 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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