Allie Tlais 26:00 row
5,377m
Meters
26:00.0
Time
2:25.0
Pace
300
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 101 |
July 17, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,377m | 2:25.0 | 115 | 694 | 27 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 |
| 26:00.0 | 485m | 2:03.7 | 185 | 936 | 32 |
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Workout Graph
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