zone5 bak 1:11 row
215
Meters
1:11.6
Time
2:46.5
Pace
11
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 204 |
November 12, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.6 | 215 | 2:46.5 | 76 | 560 | 16 |
| 1:11.6 | 215 | 2:46.5 | 76 | 560 | 16 |
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Workout Graph
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