Kyojuro Rengoku 12:44 row
3,011m
Meters
12:44.6
Time
2:06.9
Pace
187
Calories
177
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
June 04, 2024 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.6 | 3,011m | 2:06.9 | 171 | 888 | 24 | 177 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 170 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 179 |
| 12:44.6 | 642m | 2:08.1 | 166 | 871 | 26 | 184 |
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