zone5 bak 2000m row
2,000
Meters
8:02.1
Time
2:00.5
Pace
130
Calories
186
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 199 |
June 18, 2024 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 26 | 186 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 27 | 186 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 | 180 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 26 | 188 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 26 | 193 |
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Workout Graph
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