Kyojuro Rengoku 1x2000m/4:00r row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
122
Calories
178
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,008m |
| Overall Time | 12:43.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 197 |
June 22, 2024 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 | 178 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 22 | 178 |
| r8m |
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Workout Graph
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