Kyojuro Rengoku 1:00:00 row
12,099m
Meters
1:00:00.0
Time
2:28.7
Pace
707
Calories
172
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 20 |
Stroke Count | 1241 |
Drag Factor | 200 |
August 24, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,099m | 2:28.7 | 106 | 665 | 20 | 172 |
10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 169 |
20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 173 |
30:00.0 | 1,907m | 2:37.3 | 90 | 609 | 20 | 168 |
40:00.0 | 1,603m | 3:07.1 | 53 | 483 | 17 | 173 |
50:00.0 | 2,085m | 2:23.8 | 117 | 704 | 21 | 173 |
1:00:00.0 | 2,090m | 2:23.5 | 118 | 707 | 22 | 180 |
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Workout Graph
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