Kyojuro Rengoku 21097m row
21,097m
Meters
1:42:49.5
Time
2:26.2
Pace
1228
Calories
173
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 2270 |
| Drag Factor | 135 |
October 02, 2024 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:49.5 | 21,097m | 2:26.2 | 112 | 685 | 22 | 173 |
| 10:11.2 | 2,000m | 2:32.8 | 98 | 637 | 23 | 158 |
| 9:13.2 | 4,000m | 2:18.3 | 132 | 755 | 24 | 175 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 23 | 175 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 21 | 176 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 23 | 176 |
| 11:25.0 | 12,000m | 2:51.2 | 70 | 539 | 20 | 195 |
| 9:11.9 | 14,000m | 2:17.9 | 133 | 758 | 24 | 167 |
| 8:50.9 | 16,000m | 2:12.7 | 150 | 815 | 20 | 175 |
| 11:38.1 | 18,000m | 2:54.5 | 66 | 526 | 19 | 173 |
| 8:56.6 | 20,000m | 2:14.1 | 145 | 798 | 24 | 170 |
| 4:52.5 | 21,097m | 2:13.3 | 148 | 808 | 25 | 171 |
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Workout Graph
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