Kyojuro Rengoku 6014m row
6,014m
Meters
27:55.4
Time
2:19.2
Pace
364
Calories
180
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 175 |
November 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.4 | 6,014m | 2:19.2 | 130 | 745 | 21 | 180 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | 162 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 23 | 175 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 23 | 181 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 23 | 179 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 23 | 207 |
| 6:07.0 | 6,000m | 3:03.5 | 57 | 494 | 17 | 178 |
| 0:05.7 | 6,014m | 3:23.5 | 41 | 442 | 0 | 178 |
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Workout Graph
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